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296 - If You Struggle With Anxiety, This Trick Will Change Your Life | Gabby Bernstein

The Marie Forleo Podcast

CHAPTER

Is She Not Fantastic?

Tapping is a technique where youap, tap, in between your ring finger and your pinky finger. You can affirm another affirmation if you feel more called to something else. But tapping that point, i call it the holy ship point. That'snthat when the ship hits the fan, you can start tapping. And as you tap on this point, just simply close your eyes and say, 'I am safe'

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