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2251: Ways to Fix Back Pain, How to Train When Working the Night Shift, the Advantages of Three Day Per Week Full-Body Workouts & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Introduction
The hosts introduce themselves and the podcast, mention the sponsors for this episode, and discuss topics such as answering live caller's questions, current events, family life, scientific studies on fitness and health, workout program bundles, and training and eating like a bodybuilder for women who want to lose weight.
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