2min chapter

How To Become A Personal Trainer cover image

The Ultimate Power Breakfast

How To Become A Personal Trainer

CHAPTER

The Importance of Sunlight and Grounding

How's Memorial Day, bro? It was good. Good family time. A little pool action. Getting some UV. The sun is the best. Sun and then grounding barefoot on the grass. Man, that's one thing I started for to not live in an apartment anymore. Just have a nice little plot of land that I can just walk on in the grass and take my shoes off. Like truly feel better doing that. CS Handley said, I need a powerful breakfast to start the day. Any recommendations? Mm. What's a powerful breakfast for this man? Well it depends what he's trying to do, right? Get more power.

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