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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

CHAPTER

The Art and Legacy of Quilting

This chapter explores the historical significance of quilting, tracing its evolution across different cultures and emphasizing its role as a medium for self-expression and storytelling. Listeners will learn about various quilting techniques, famous traditions, and the emotional connections that bind communities through this craft. The narrative invites reflection on the calming and meditative aspects of quilting, making it an ideal exploration for relaxation and restful sleep.

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