The Surprising Link Between Gut and Sleep Health
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
00:00
Do You Really Know What You're Doing?
I like the idea of intervening with target supplementation as minimumly as possible, and then trying to get the gut as healthy as one can. And really, i think the same thing goes for going outside. I think every time we buio hack, we make a chemical, a pharmaceutical, we think we know what we're doing, but we really don't. There's there was a natural way that these things were happening. We're not going to go and ask for help unless we're failing in some big way.
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