The Importance of Adapting to Techniques

Any technique that's reasonable, you know, if you train it and kind of stay in there for a while, that you adapt to it. No one set of those biological factors are particularly injurious as far as them causing a pain experience. You're not going to have a pain experience outside of excessive fatigue or psychosocial factors that are precipitating your pain experience. So is it possible that deadlifting with a rounded back or an overextended back compared to a perfectly flat, isometrically braced spine presents a higher level of stress? That may be true, but I don't have a plausible mechanism for how that would occur.