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Alex Tarnava: The Shocking Benefits of Molecular Hydrogen Water For Metabolism, Inflammation, Gut Health, Longevity, Skin Health, & More

The Art of Being Well

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The Therapeutic Role of Hydrogen in Gut and Skin Health

This chapter explores the therapeutic use of hydrogen baths for treating musculoskeletal inflammation and enhancing skin health. It also examines molecular hydrogen's effects on gut health, particularly regarding SIBO, while acknowledging the need for cautious implementation and existing research on its benefits to the microbiome.

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