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The Science Of Walking: The Benefits Of Walking In Nature, Walking Meetings, And Walking Meditation | Dacher Keltner

10% Happier with Dan Harris

CHAPTER

The Interconnection of Nature and Personal Experience

This chapter delves into the intrinsic relationship between individuals and the natural world, revealing how personal mental experiences shape our attitudes towards nature. It concludes by celebrating the uplifting elements of nature and recommending resources focused on happiness and well-being.

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