75 Hard: Tips To Becoming The Best Version Of Yourself | Ep 349
Built For The Game with Rob Cressy
00:00
75 Hard - A Mental Toughness Programme
75 hard is a mental toughness programe created by andy forcella. For 75 days, you have to do these five things with zero compromise. It's going to help you push past the point of being comfortable. And really, you either want to be great or you don't. So i'll start with why i did because i think it's getting then spring board to you. The thought of not drinking alcohol for 75 days as the summer's coming up, that doesn't really appeal to me. Is there anything that i miss that you'd like to add? No, that's very much in ad ton. Get summery.
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