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167. The Ultimate Taper Episode with Author Alex Hutchinson
The Strength Running Podcast
Inside Tracker - The Best Deal of the Year
Jason: I always have so much fun talking to Alex and hearing about the nuances and shades of gray on these complicated topics. If you haven't yet, go get his book and door. It's one of my favorite reads in all of 2018 when it was published. Our show today is supported by Inside Tracker. They analyze your blood and your DNA biomarkers, along with your lifestyle habits,. To help you optimize your body and reach your goals.
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