In this AMA episode, I answer two hot topics from my community: the vitamin K shot for newborns and my personal journey in healing what I thought was eczema—but turned out to be something else entirely.

I dive deep into the science, the history, and my personal decision regarding the vitamin K shot for my baby, as well as alternative options like oral supplementation. I also share my discovery of a Staph overgrowth as the real cause behind my persistent skin issues and the exact protocol I followed to heal it—naturally.

Send me a DM on Instagram to get your questions answered!

I TALK ABOUT:

05:00 - The vitamin K shot and why it’s given to newborns

08:05 - Why some parents question the vitamin K shot and its ingredients

11:05 - My personal decision for my baby

13:50 - Natural ways to support a baby’s vitamin K levels postpartum

19:45 - My eczema misdiagnosis: How I found out it was a Staph infection

22:30 - Getting tested with Tiny Health (discount code: BIOHACKINGBRITTANY)

27:00 - My natural protocol for eliminating Staph overgrowth

33:45 - Why Manuka honey tallow was a game-changer for my skin (Balm of Gilead UMF 15+ Manuka Honey Tallow)

36:00 - Supplements to rebuild your gut health (Partiqlar supplements - resveratrol, quercetin, glutathione, Pendulum Akkermansia, SEED, BiOptimizers Probiotic Breakthrough code: BIOHACKINGBRITTANY, Flora Restore, activated charcoal)

38:15 - My ongoing gut health support

SPONSORS:

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Elevate your brainpower and energy with four powerful mushrooms in a delicious daily drink from BiOptimizers Mushroom Breakthrough —get 10% off with code BIOHACKINGBRITTANY.

RESOURCES:

Optimize your preconception health by joining my Baby Steps Course today!

Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!

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