#55: The Power of Habits - Gretchen Rubin
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
How Would You Define Happiness?
There are more than 15 academic definitions of happiness. "I think what's easier to understand is the idea of being happier," he says. A completely future-oriented life wouldn't be a good life, according to John Sutter.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
