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158: Martinus Evans on Body Positivity and Building a Thriving Community for Slow AF Runners
The Light Watkins Show
How to Be a Successful Runner
I do a lot of batch days and this is something that I recommend everybody do. It's batch day. Me and my team, we get together and we plan out two, almost three months worth of content. And I'll take a day and just record that stuff. So for like my Instagram, you know, I got two Instagrams, right? I got the slowest run club Instagram and 300 pounds are running Instagram. They'll schedule all the other posts for me. But if there's comments like, Hey, good job. Get thumbs up at it or just say thanks. You still have to show face."
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