4min chapter

The Metabolic Classroom with Dr. Ben Bikman cover image

Estrogen and Fat Storage

The Metabolic Classroom with Dr. Ben Bikman

CHAPTER

Embracing Aging with Grace and Wisdom

This chapter explores the societal pressure to remain youthful and the significance of celebrating aging for its wisdom and experience. Drawing parallels from elephants' matriarchal system, the conversation emphasizes the beauty in assisting the next generation and the importance of respecting the body's natural aging process.

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