
Estrogen and Fat Storage
The Metabolic Classroom with Dr. Ben Bikman
00:00
Embracing Aging with Grace and Wisdom
This chapter explores the societal pressure to remain youthful and the significance of celebrating aging for its wisdom and experience. Drawing parallels from elephants' matriarchal system, the conversation emphasizes the beauty in assisting the next generation and the importance of respecting the body's natural aging process.
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