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Dylan Werner - The Illuminated Breath: How To Harness The Science Of Ancient Yoga Breath Practices To Transform Your Well-Being

London Real

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The Importance of Being Whole in Yoga

Yoga talks about the world as being Maya. Maya is this word for illusion. There's nothing that's not real about it, but it appears as something else. The illusion is that we're separate and it's not even like we're separate from each other. We're all whole. It's a perspective. And so to see the big picture, you move back.

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