How to Stay on a Vegan Diet and Not Give Up | Karen Smith, RD Live Q&A
The Exam Room by the Physicians Committee
00:00
I'd Like to Be Done Eating by Seven O'Clock
Christie, at 12 13, struggles with something that so many people who are listening and watching right now suffer with as well. She says she always gets the urge to eat something before i go to bed. Those midnight munches can be just the absolute pits, right? So if somebody really is struggling with that, and i would love for you to chime in, and then i'll talk about some of the techniques that i use as well.
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