How to set boundaries and find peace (w/ Nedra Glover Tawwab) (re-release)
How to Be a Better Human
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Navigating Boundaries and Relationships
This chapter explores the complexities of setting personal boundaries and the associated feelings of guilt, particularly in family dynamics. It highlights the importance of effective communication and consistent enforcement of boundaries, while addressing societal pressures and expectations. Additionally, the discussion emphasizes the need for community support and the normalization of seeking help, as well as the intricacies of enmeshment and codependency in interpersonal relationships.
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