Recovery Talk cover image

Health-Promoting Behaviours VS An Eating Disorder

Recovery Talk

CHAPTER

Navigating Recovery: Redefining Health Beyond Eating Disorders

This chapter explores the multifaceted journey of recovering from eating disorders, emphasizing the necessity of gaining weight and consuming calorie-rich foods for overall health. It highlights the importance of enjoying life and maintaining a balanced view of food while prioritizing mental and social well-being during the recovery process.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner