AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
5 Principles to Defeat Overwork with Megan Hyatt Miller [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
Balancing Work and Family Life
This chapter explores the negative effects of overwork on productivity and offers practical strategies for achieving work-life balance. It emphasizes the importance of setting boundaries and making time for family to reduce stress and enhance overall performance.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode