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Lessons from the ‘Love Lab’ on how to strengthen your relationship, with John Gottman, PhD, and Julie Schwartz Gottman, PhD

Speaking of Psychology

CHAPTER

Debunking Myths about Anger and Nighttime Arguments

This chapter challenges the popular belief of avoiding bedtime conflicts, distinguishing between healthy anger and destructive wrath. It emphasizes the importance of a good night's sleep for clearer communication and resolution of issues.

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