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3min chapter
Lessons from the ‘Love Lab’ on how to strengthen your relationship, with John Gottman, PhD, and Julie Schwartz Gottman, PhD
Speaking of Psychology
Debunking Myths about Anger and Nighttime Arguments
This chapter challenges the popular belief of avoiding bedtime conflicts, distinguishing between healthy anger and destructive wrath. It emphasizes the importance of a good night's sleep for clearer communication and resolution of issues.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode