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Lessons from the ‘Love Lab’ on how to strengthen your relationship, with John Gottman, PhD, and Julie Schwartz Gottman, PhD

Speaking of Psychology

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Debunking Myths about Anger and Nighttime Arguments

This chapter challenges the popular belief of avoiding bedtime conflicts, distinguishing between healthy anger and destructive wrath. It emphasizes the importance of a good night's sleep for clearer communication and resolution of issues.

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