2min chapter

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#656: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (Repost)

The Tim Ferriss Show

CHAPTER

Are You Dealing With It?

There's some really good books mean there are a lot of terrible books on this type of topic. Bessel van der Kolk is very interesting in terms of tying the physiology and somatic experience into these past emotional experiences. Do you think you're living outside of Pandora's box or just locked inside Pandora's box? It can be terrifying for people yeah but rarely does anyone around them who knows them like you with your friend say oh my god I'm shocked to hear this when the reveal comes out.

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