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2min chapter
James Clear on “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones”
The Next Chapter by American Express Business Class
Introduction
James Clear is the author of Atomic Habits, an easy-improving way to build good habits and break bad ones. James first discovered the power of small habits as a teenager when a gruesome injury forced him into a year's long recovery. His work culminated in his 2018 book Atomic Habits which has sold 15 million copies worldwide.
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