23min chapter

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The 3 Foods That are Worse Than Cocaine | Dr. Casey Means PT 1

Women of Impact

CHAPTER

Unpacking Seed Oils and Metabolic Health

This chapter explores the health implications of seed oils, emphasizing their highly processed nature and negative impact on the body's metabolic health. It highlights the detrimental effects of an imbalanced omega-3 to omega-6 ratio, linking these to chronic health issues and conditions such as acne and PCOS. The discussion advocates for dietary changes, focusing on natural oils and understanding individual metabolic responses to promote better health outcomes, especially for women.

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