5min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Navigating Perimenopause: Metabolic Health, Brain Fog & Belly Fat with Dr. Carrie Jones

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

Empowering Women's Health During Menopause

This chapter emphasizes the importance of metabolic health for women in perimenopause and menopause, addressing challenges like brain fog and belly fat. It also highlights philanthropic efforts against child marriage and introduces a cookbook aimed at supporting women's hormonal health with diverse recipes.

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