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Reverse Cycle PT for Heat Acclimation with MAJ Christian Wardynski

MOPs & MOEs

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Heat Acclimation and Training Adaptations

This chapter explores the implementation of a heat acclimation protocol using reverse cycle physical training to enhance soldier performance in high temperatures. It discusses the mixed reactions from platoons, the importance of nutrition, hydration, and adaptive training schedules to improve both fitness and sleep. Leadership challenges in scheduling and managing training are also highlighted, showcasing the evolution of physical training management within military units.

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