Theories of Everything with Curt Jaimungal cover image

David Robson: Placebo Effect, Mortality, and IQ Traps

Theories of Everything with Curt Jaimungal

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The Double-Edged Sword of Sleep Awareness

This chapter delves into the intricate relationship between information about danger and its impact on sleep health. It highlights how well-intentioned efforts to raise awareness about sleep loss can inadvertently exacerbate anxiety and stress, creating a cycle of worry that drives individuals to seek unnecessary help.

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