AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Pieter Rijnders | EP#390
That Triathlon Show
The Different Power Duration Curves
I like to combine a lot and maybe I will explain it later in this podcast but yeah there are some some power duration curves. both in the severe domain and the running you said one at least one was in the heavy domain how did that split up in where the which domain they were inYeah on this this phase actually they consisted of different domains I try to come I like to combine to because I think that enhances the adaptation of training. There are strategies of the body to recruit the different fiber types and and that they play a role in this type of training and adaptation that I try to plan.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode