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3112: Motivation: What It Is, How It Works, and Where to Find It by Mark Manson on Emotional Gamification

Optimal Living Daily - Personal Development and Self-Improvement

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Introduction

This chapter breaks down the true nature of motivation, emphasizing its trainable quality rather than seeing it as just a fleeting feeling. It explores how motivation is intrinsically linked to taking consistent action rather than relying on transient bursts of inspiration.

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