
What Athletes Should Be Doing Right Now with Coach John Fitzgerald | Koopcast Episode 77
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Is There a Consistency in Training?
I think more than ever, just because a race is kind of a question mark. How can we leverage that event still to continue to put in the work now and be best prepared for that event? I've had athletes pick up other sports too that they used to engage with back in the day. It's not like it all goes to the wayside and it's not worth it. So there's a lot of creativity being that I'm seeing with athletes too.
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