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Crippling Comparison - 866

The Chalene Show | Diet, Fitness & Life Balance

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Is Your Phone Interrupting Your Workout?

If you're going to go exercise, ignore your phone. I don't get any text messages or any emales or anything before 11 a m. And i just love not having that time rupted. There is no one who's as as you. Anyone whom you are comparing yourself to is it's pointless. Some flowers bloom earlier than others and they don't have to compete with each other. Look at god's most perfect creations - some trees are bigger than others. They were in their time when it's their time. This is the final parting words of my wisdom: focus on you.

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