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Hydration: Are You Drinking Enough Water?
Science Vs
The Gallon Water Challenge and Hydration Science
An exploration of one person's struggles with the gallon water challenge, followed by a discussion on hydration science and the body's balancing act of water and salt for optimal health featuring Dr. Tami Hugh Butler.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode