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Dr. Jordan Shallow, performance coach, chiropractor, and competitive powerlifter talks injury prevention, maximizing the value of your training, and breathing as a gateway to the autonomic nervous system.

WHOOP Podcast

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The Winds at Your Back

There's something to be said about being the warrior in the garden, right? Yeah. Like I think a lot of people are gardeners and gardens and it's like what happens in the dark alley at night when the guy pops up,. You're a gardener and a garden dude. Like that dog's got a hunt.

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