
77 - How to Change the Soundtracks in Your Head with Bestselling Author Jon Acuff
The Verywell Mind Podcast
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How to Get the Most Out of Your Sound Track
John aco shares his tips on how to overcome negative thoughts. Discover your broken sound track, borrow someone else's sound track and present new evidence to your pocket jury. John also shares a whole bunch of sound tracts he's borrowed from other people.
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