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19. Sunlight: Optimize Health and Immunity (Light Therapy and Melatonin)

MedCram

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Do Window Screens Block Infrared Light?

Do window screens or door screens block infered light? In other words, can you open up a window and be close ah to the screen and absorb infred light that way? So i think it'sa, the answer is a qualified yes. What temperature bulb do you recommend people have in their homes? The type of temperature that you need during the waking hours would be something more in the blue spectrum.

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