2min chapter

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Costco Review of Healthy Foods with @BobbyParrish

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

CHAPTER

Discussion on Grapeseed Oil, Olive Oil, and Pumpkin Seeds

Learn about the fascinating process of transforming grapeseed oil, a byproduct of winemaking, into a valuable culinary ingredient. Discover the merits of using premium olive oil and get a recommendation for a cost-effective brand. Furthermore, explore the nutritional advantages of pumpkin seeds, laden with beneficial magnesium and manganese.

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