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44: Best of Executive Functioning with Lesley PsyD
Struggle Care
The Importance of Not Judging
When I had my second daughter and I was postpartum in a pandemic, that's when the majority of the executive functioning came to a head where I couldn't function anymore. When we notice that in the evenings we're feeling more stressed or there's more mess, we'll just re-center ourselves and be like, oh, time to go back to closing duties. And if you do it that way, it's really a way to think about having this variety of tools in the same toolbox.
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