Finding Mastery with Dr. Michael Gervais cover image

The Art and Science of Building Healthy Relationships | Drs. John and Julie Gottman

Finding Mastery with Dr. Michael Gervais

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The Complexity of Relationships

Nobody took relationships 101 in high school. Nobody learned the skills. People may be getting flooded when they were growing up, meaning they would get so upset they would be screaming and yelling at one another. So most of us didn't have role models on which to base our own relationship skills later in life. One just has to learn the skills that we teach as well as ways to really deeply connect with their partner to sustain a very good relationship.

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