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Zonulin: what nutrients to look at if it's high? | Masterjohn Q&A Files #224

Mastering Nutrition

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Zaunulin and Gut Health

Zaunulin is a marker of intestinal permeability. I would look at the EPA to arachidonic acid ratio as well. The other nutritionally modifiable factor promoting immune tolerance and the gut is, is retinoic acid. There's a bunch of microbial markers on the ion panel that might you might just want to look at that section and see if there's any indication of dysbiosis.

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