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The Truth About ADHD in Adults: Harvard’s Dr. Chris Palmer Explains the Research

The Mel Robbins Podcast

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Understanding ADHD: A Personal and Scientific Journey

This chapter explores the speaker's personal experience with ADHD, dyslexia, and dysgraphia, discussing the transformative power of diagnosis and support. It also delves into the connection between diet, brain function, and mental health, offering actionable insights and expert perspectives on managing ADHD.

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