Manifestation Babe cover image

(#302) 4 things I'm doing right now to uplevel my life

Manifestation Babe

00:00

Current Practices for Well-being and Self-Improvement

Exploring the speaker's use of an infrared sauna blanket for relaxation, benefits of breathwork and hypnosis for weight loss, and the positive effects of consistent workout classes on sleep quality and personal growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app