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How Insulin Resistance DESTROYS Your Brain and Performance

The Neuro Experience

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Exploring Beta-Hydroxybutyrate and Ketone Products

This chapter explores different types of ketones, primarily focusing on beta-hydroxybutyrate (BHB) and various exogenous ketone products. It highlights the significance of a ketogenic lifestyle in relation to genetic factors like the APOE4 gene and its impact on disease risk.

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