Real Talk with Zuby cover image

#187 Matt Izzo - 2022: Build Your Self Image

Real Talk with Zuby

00:00

How Did You Lose the Weight the Third Time Around?

"i realize that if i have will power o to lose the weight, then all i would need is much less will power to keep the way to operate," she says. "The harde the hardest of what maintaining the weight was either the loss or the maintenance."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app