#24 - Emotional Processing, with Matt Goldenberg
Do Explain with Christofer Lövgren
00:00
You Don't Have to Tell Me Sorry That I've Done It or Wanted to Disown That Part
"Give that part an opportunity to see if it feels that has treated you or any of your parts badly unkindly or unskilfully," he says. "I can really draw on my marriage here I don't understand that she did something for a good reason and she thought she was doing the right thing and then it didn't end up well." He finishes with, "Once again getting in touch with that new quality where are you feeling that in your body this?"
Transcript
Play full episode
