
How To Manage Stress-Induced Spending
Craft Your Money Story
00:00
The Supple Leopard
I like that idea a lot. Money is like money is this, it's a number, but the second you put a dollar sign in front of a number, it turns into this emotional thing and it becomes not logical and not objective at all. And the more that we can shine a light on those emotions and be aware of them, I think the better off we're going to be. The Supple Leopard by Kelly Starrett has incredible exercises for pretty much anything. If you have any kind of pain, check out this book because he's got incredible exercises forpretty much anything.
Transcript
Play full episode