3min chapter

Huberman Lab cover image

Ido Portal: The Science & Practice of Movement

Huberman Lab

CHAPTER

The Principles of Nero Science

In in the principles of nero science, we talk about instructiveness versus permissiveness. There are instructive cues like, for instance, the ability to pick up this pen write. Clearly there's motor command. But that's just one way of looking at it. The way it actually works is that there's a motor system that's already generating that movement. And what we've done as we flung open the gate and allowed that movement to occur,. surfing it right, surfing that current or dis current or another current, or opening the window exactly. For my experience, basically, the self adjusting, dynamic nature of the system allows you to reach a very constant and stable end result by

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode