8min chapter

The Ultimate Human with Gary Brecka  cover image

01. Dana White | Overcoming The Leading Killer, Metabolic Syndrome

The Ultimate Human with Gary Brecka

CHAPTER

Improving Health and Reversing Metabolic Syndrome

This chapter discusses the significant improvement in the speaker's health markers, including decreased triglycerides and insulin levels, achieved through addressing metabolic syndrome. They share their personal experience with health issues and frustrations with ineffective doctors, and emphasize the importance of understanding cardiovascular disease and making lifestyle changes to prevent and reverse it.

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