Fixing Midlife Hormonal Symptoms Using Food with Dr. Alan Christianson
The Energy Blueprint Podcast
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The Relationship Between Saliva and Blood Pressure
There's a lot to this story of the oral microbiome and nitric oxide production. Walnuts have some unique compounds called walnut oligopeptides. And it seems that they have some roles to play in helping us clear waste in the body. We don't really know why we get tired, there's not a clear consensus on what makes us slow down or not function well.
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