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Mind Over Matter: How the Mind Affects Our Health with Atom Bergstrom

Rogue State of Mind

CHAPTER

Finding a Balance Between Work and Spiritual Practices

In this chapter, they discuss the importance of finding a balance between work and spiritual practices. They highlight the negative effects of spending too much time on digital platforms and not enough time in nature. They also share personal experiences with using night vision goggles to observe the night sky and discuss sightings of UFOs in Sedona.

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