TrainingPeaks CoachCast cover image

Season 3, Ep. 11: Seizing the 2021 Unbound Gravel Victory with Ian Boswell

TrainingPeaks CoachCast

CHAPTER

Lessons Learned From Running a Race

I would probably consider a bit more my nutrition plan and that's just how much I needed to bring. You know, you want it to be as easily accessible as possible. And I didn't really have that plan going into the race. But yeah, in the little kind of Benco box or wherever you want to call it on the, on the top tube, that's where I had pretty simple food. Just because they're easy, you know, you could grab them later in the race.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner