21min chapter

This Week in Startups cover image

Oura CEO Tom Hale on Hardware-as-a-Service, navigating ZIRP, journey to CEO & more! | E1812

This Week in Startups

CHAPTER

Exercise Routines and Recovery

The speakers discuss the importance of recovery and different exercise zones for building resilience and improving performance. They also delve into specific recovery techniques and the role of stress in achieving better results.

00:00

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